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the time men reach between the ages of 40 and 55,
experience an aging phenomenon similar to the female
menopause, called andropause. Unlike women, men do not have
a clear-cut signal that it is coming such as the cessation
of menstruation to mark this life transition. Both, however,
are distinguished by a drop in hormone levels. Estrogen in
the female, testosterone in the male. The bodily changes
occur very gradually in men and may be accompanied by
changes in attitudes and moods, fatigue, a loss of energy,
sex drive and physical agility.
Erectile dysfunction seems
to be very common and signals some form of hormonal
imbalance is taking place.
What's more, scientific
studies show that this decline in testosterone can actually
put one at risk for other health problems like heart disease
and weakened bones. Since all this happens at a time of life
when many men begin to question their values,
accomplishments and direction in life, it's often difficult
to realize that the changes occurring are related to more
than just external conditions.
Unlike menopause, which generally occurs in women during
their mid-forties to mid-fifties, men's life transition may
be much more gradual and expand over many years. Attitude,
psychological stress, alcohol use, injuries or surgical
procedures, medication use, obesity and infections can
contribute to its onset even faster.
Although with age, a decline
in testosterone levels will occur in virtually all men
eventually, there is no way of predicting who will
experience andropause symptoms of substantial severity to
seek medical help. Neither is it predictable at what age
symptoms will occur in a particular individual. Each man's
symptoms may be also different.
and no. In fact, andropause was first described in medical
in the 1940's. So it's not really new. But, our
ability to diagnose it properly
is. Sensitive tests for
bio-available testosterone weren't available until recently,
so andropause has gone through a long period where it was
under diagnosed and under treated for many years. And now
that men are living longer, there is heightened interest in
andropause and this will help to advance our approach to
this important life change which was identified so many
why andropause has been under diagnosed over the years is
that symptoms can be vague and can vary a lot among
individuals. Some men find it difficult to admit that
there's even a problem and enter a self-denial attitude. And
often physicians didn't always think of low-testosterone
levels as a possible cause. So these factors often led
doctors to conclude that symptoms were related to other
medical conditions (i.e. depression) or were simply related
to ageing and often encouraged their patients to accept that
"they were no longer studs".
See Male Menopause
This situation is changing
rapidly. New blood testing methods are available and
is an increased interest in men's ageing among medical
researchers to better understand this area. So much
attention is being focused on andropause that major efforts
are underway to quickly share emerging scientific
information with the international medical community.
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Starting at about
age 30, testosterone levels drop by about 10 percent every
decade. At the same time, another factor in the body called
Sex Binding Hormone Globulin, or SHBG, is increasing. SHBG
traps much of the testosterone that is still circulating and
makes it unavailable to exert its effects in the body's
tissues. What's left over does the beneficial work and is
known as "bio-available" testosterone.
Andropause is associated with
low (bio-available) testosterone levels. Every man
experiences a decline of bio-available testosterone but some
men's levels dip lower than others. And when this happens
these men can experience andropausal symptoms.
These symptoms can and do
impact their quality of life and may expose them to other,
longer-term risks of low-testosterone. It is estimated that
30 percent of men in their 50s will have testosterone levels
low enough to be causing symptoms or putting them at risk
for heart disease, stroke and even cancer.
is a hormone that has a unique effect on a man's total body.
Testosterone is produced in the testes and in the adrenal
glands. It is to males what estrogen is to females.
Testosterone helps to build
protein and is essential for normal sexual behavior and
producing erections. It also affects many metabolic
activities such as production of blood cells in the bone
marrow, bone formation, lipid metabolism, carbohydrate
metabolism, liver function and prostate gland growth.
When there is less
testosterone available to do its work, the testosterone
target-organ response decreases, bringing about many
There are great variables in
testosterone levels among healthy men so not all will
experience the same symptoms or changes to the same extent.
But typical responses to low bio-available
testosterone levels include:
Low sex drive
and behavioral changes
Decreased muscle mass
Loss of muscle strength
Increased upper and
central body fat
Osteoporosis or weak bones
and back pain
Increased hair loss
Apart from the
impact that andropause may have on your quality of life,
are other longer-term and silent effects of andropause
that are harder to track: increased cardiovascular risk,
cancer and osteoporosis.
healthy individuals, bone tissue is constantly being broken
down and rebuilt. In an individual with osteoporosis, more
bone tissue is lost than is regenerated. We've all heard of
women suffering from weaker bones, or osteoporosis, after
menopause. well in men, testosterone is thought to
role in helping to maintain this balance. Between the ages
and 70 years of age, male bone density falls by up to
Unfortunately, with advancing
age and declining testosterone levels, men, like women, seem
to demonstrate a similar pattern of risk for osteoporosis.
What's more, approximately one in eight men over age 50
actually have osteoporosis.
The incidence of hip fractures
rises substantially in ageing men, as it does in
starting about 5 to 10 years after testosterone levels
decline. In Canada, 20-30 percent of osteoporosis fractures
occur in men. The incidence of fractures
has been increasing
in men dramatically, whereas it seems to be stabilizing in
women - which is likely due to their lifestyle changes,
calcium supplements and hormone replacement therapies (HRT).
Low bone density can put one
at risk of frequent fractures, associated pain, and in many
cases, loss of independence. Wrists, hips, spine and ribs
are most commonly affected.
Two important consequences of
osteoporosis are often seen as a slow but progressive
rounding of the shoulders as well as a loss of height and
back pain. Particularly devastating seem to be hip
fractures, up to one third of patients never seem to regain
is now well accepted that women's risk of atherosclerosis
of the arteries) increases after menopause.
Estrogen replacement therapy seems to reverse this trend.
New evidence suggests that a
similar phenomenon occurs in men as
levels diminish with age. While research is not as complete
for women, the clinical findings point to an association
between low-testosterone levels and an increase in
cardiovascular risk factors in men.
A cause and effect
relationship has not yet been established in large clinical
trials. Further clinical research is needed into this
important area of study.
Andropause is often under
diagnosed because symptoms can be vague and can
vary a great
deal among individuals. Some men find it difficult to admit
that there's even a problem. And often physicians don't
always think of low-testosterone levels as a possible
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So these factors often lead
doctors to conclude that symptoms were related to
medical conditions (i.e. depression) or were simply related
to ageing and
often encouraged their patients to accept that
"they were no longer spring
But this situation
is changing. New blood testing methods are available and
is increased interest in men's ageing among medical
researchers. In fact, so much attention is being focused on
Andropause that major efforts are underway to quickly share
emerging scientific information.
There are several
conditions in which you should never use testosterone
replacement therapy. These include:
Breast cancer (in males)
In some other cases
testosterone replacement therapy may not be right for you.
If one of the conditions below is applicable to you, your
doctor will decide whether (in your specific case)
testosterone replacement therapy is the right solution.
Heart or blood vessel
Edema (swelling of face,
hands, feet, or lower legs)
Diabetes mellitus (sugar
To help your doctor determine
your best treatment plan, you should also discuss
If you have ever had any
unusual or allergic reaction to androgens or anabolic
If you are an adult male
who plans to have children; high doses of androgens may
If you are bedridden.
If you are now taking
any other prescription or
nonprescription (OTC) medicine, especially
anticoagulants (blood thinners).
many instances, testosterone replacement in men with
andropause can be highly effective and beneficial. It's not
man, of course, even those who show symptoms may
health problems at the root of it all. Still you
should discuss with
your doctor if you would be a good
candidate for testosterone replacement therapy.
clinical studies, very good responses to testosterone have
been reported for men with low-testosterone and they
Improvement in mood and
sense of well-being
Increased mental and
irritability, sadness, tiredness, nervousness
Improved quality of sleep
Improved libido and sexual
An increase in lean body
mass, a decline in fat mass
An increase in muscle
strength (hand grip, upper and lower extremities)
Potentially, a decrease in
the risk of heart disease
With testosterone therapy,
one's attitude improves, reinforcing self-esteem
self-confidence at work, as well as an increased energy at
home and in social activities. Most men will feel more
vigorous, experience improved
energy levels, mood,
concentration, cognition, libido, sexual performance and an overall sense of well-being. These effects are usually noted
within 3 to 6 weeks.
Other potential benefits
include maintenance or improvement in bone density, improved
body composition, muscle mass and muscle strength, as well
as improvement in visual-spatial skills.
Of course, any
ongoing strategy to reduce the symptoms and risks of
andropause should incorporate lifestyle approaches such as
regular exercise, stress-management and the
reduction of tobacco and alcohol intake.
If you haven't
tried Imperial Gold Maca, your in for a real treat when you
do. First you will experience increased natural energy, as
the body becomes more hormonally balanced testosterone
levels increase with continued use. Spend a few minutes and
pick several of the topics on your left and see for
Learn How Maca
can increase energy, balance hormones and enhance sexual
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